About Us

Massage Therapy Specialists

Welcome to Action Massage Clinic, where we offer a comprehensive range of massage therapies tailored to support your recovery and lifelong wellness.

With over 30 years of experience, we’re equipped to address your specific concerns. Using a combination of traditional, evidence-based physical therapies with modern recovery technology; our focus is on facilitating recovery, managing pain, relieving tension, enhancing blood flow, accelerating healing and supporting you in maintaining optimum health.

Our specialized services include:

Remedial & Deep Tissue Massage with Trigger Point Therapy : To manage injuries and target chronic tightness.
Sports Massage : To aid recovery and enhance athletic performance.
Relaxation Massage : To reduce stress, ease tension and calm the nervous system.
PEMF (pulse) Therapy : Advanced cellular and circulatory technology to assist restoration, recovery and optimal wellness.
Compression & Stretch : Improve circulation, recovery and flexibility with the combination of compression, PNF & assisted stretching.

We proudly provide sponsorship options for local sports people and services in conjunction with LCHS for those covered by home care packages.

At Action Massage Clinic, we are passionate about enhancing your fitness goals, well-being and supporting a healthy lifestyle for all, through the benefits of massage therapy.

Welcome to
Action Massage Clinic

Remedial, Sports, Deep Tissue, Trigger Point Therapy,

Therapeutic & Relaxation Massage

Book a Massage

Meet Amelia

Why Naturopathy

Benefits of Massage Therapy

It can help with

Muscle Recovery

Massage helps to improve recovery by increasing blood circulation, removing waste products and breaking down scar tissue. Increased blood circulation allows more nutrients and oxygen to be delivered to an affected area.

Stress Relief

Massage helps relieve stress by lowering the heart rate, increasing relaxation, and releasing feel good hormones. Receiving a massage is beneficial to relieving tension, promoting relaxation and a sense of well-being.

Pain Management

Our massage therapy services can assist in managing pain by targeting tension and restricted muscle areas to find and reduce the cause of the pain.

Injury Prevention

Deep tissue massage helps to prevent injury by breaking down adhesions and increasing range of movement. Improving blood circulation also helps maintain healthy muscles.

Flexibility and Range of Motion

Improve flexibility and range of motion through targeted massage treatments and static stretches, designed to address specific areas of muscular tightness and restriction.

Well-being

In addition to relief of muscle tension, massage is beneficial to overall well-being & managing the stress of modern living. It can stimulate the lymphatic system, improve circulation and skin tone, reduce stress hormones as well as promoting relaxation and calm in the mind & body.